Shall I provide you? (And make things worse before making them better?)

Let’s be honest: provocative coaching isn’t for the faint-hearted. It’s not about holding your hand or telling you exactly what you want to hear. If you’re looking for someone to just nod along and ag... ...more

leadership

April 10, 2025•6 min read

Simple Doesn’t Always Mean Easy: Why Leading People Is Hard (And That’s Okay)

We live in a world where you can get almost anything with a tap on your phone. Food, entertainment, a date, your weekly shop — all delivered to your door or your screen with zero hassle. We’ve got so ... ...more

leadership

April 02, 2025•2 min read

Can I just challenge that?

It’s right up there with “no offence, but…” Usually followed by something offensive, patronising or unnecessary. People think they’re being assertive or creating “healthy conflict”. They’re not. ...more

leadership

April 02, 2025•3 min read

Why I Still Take Progesterone After My Hysterectomy... And Why You Might Want to Consider It Too

As a coach specialising in burnout and leadership for women, I often talk about stress, resilience, and hormones. But today, I want to share something personal... why I still take progesterone, even t... ...more

leadership

March 30, 2025•4 min read

Feminine Leadership and why it's not just for women

In a world where leadership has long been defined by traditionally masculine traits—assertiveness, competition, and dominance—it’s time for a paradigm shift. ...more

leadership

January 08, 2025•4 min read

What if it's Not Perimenopause, but Stress & Burnout Instead?

As women, we are often taught to expect certain changes as we approach midlife. When I started experiencing fatigue, mood swings, brain fog, and sleepless nights, I immediately assumed it was perimeno... ...more

Wellbeing ,Lifestyle &leadership

October 18, 2024•4 min read