Why I Still Take Progesterone After My Hysterectomy... And Why You Might Want to Consider It Too

Jodie Salt

Published on: 30/03/2025

As a coach specialising in burnout and leadership for women, I often talk about stress, resilience, and hormones. But today, I want to share something personal... why I still take progesterone, even though I’ve had a hysterectomy.

leadership

What if it's Not Perimenopause, but Stress & Burnout Instead?

Jodie Salt

Published on: 18/10/2024

As women, we are often taught to expect certain changes as we approach midlife. When I started experiencing fatigue, mood swings, brain fog, and sleepless nights, I immediately assumed it was perimenopause.

WellbeingLifestyleleadership