Finish the Year Soft, Not Strong: Why Women Need to Ditch Stoicism This December

Finish the Year Soft, Not Strong: Why Women Need to Ditch Stoicism This December

Jodie Salt
Published on: 02/12/2025

Stoicism isn’t strength. It’s self-neglect dressed up as grit. December is not the month to be strong — it’s the month to soften.

WellbeingLifestyleleadership
Read more
What if it's Not Perimenopause, but Stress & Burnout Instead?

What if it's Not Perimenopause, but Stress & Burnout Instead?

Jodie Salt
Published on: 18/10/2024

As women, we are often taught to expect certain changes as we approach midlife. When I started experiencing fatigue, mood swings, brain fog, and sleepless nights, I immediately assumed it was perimenopause.

WellbeingLifestyleleadership
Read more